"Desirable" Percentage Body Fat Content for Women and Men |
This chart indicates typical body fat contents for various body types, female and male: | ||
Body Type | Female | Male |
Athlete | <17% | <10% |
Lean | 17-22% | 10-15% |
Normal | 22-25% | 15-18% |
Above Average | 25-29% | 18-20% |
Overfat | 29-35% | 20-25% |
Obese | 35+% | 25+% |